Sunday, July 14, 2013
Reprinted from Real Simple Magazine August 2013The number of times a day that the average person looks at her cell phone, according to research in , a new book by Alex Soojung-Kim Pang. If you're hung up on your habits, follow Pang's lead and buy a screening app, like Genius Whitelist Manager ($2, iTunes), When activated, it programs your phone to mute alerts and not light up for texts. And it rings only when certain people call - like, hello, your kids.
The Distraction Addiction